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Cardamom Benefits and Uses


Cardamom Benefits and Uses

What is Cardamom?

Cardamom is an expensive Indian spice which is called as the queen of spices. The unique flavor and aroma makes it precious among other spices. In India, Cardamom is an important ingredient in Ayurveda and is considered as a herb.

Cardamom Benefits and Uses

Cardamom Benefits

Cardamom is rich in various vitamins and micronutrients like Vitamin A, C, Sodium, Potassium, Calcium, Zinc, Manganese, Magnesium, Phosphorous, Copper, Iron, Thiamine, Niacin, Riboflavin, Pyridoxine etc.  It is used in many home remedies for nausea, vomiting, gastrointestinal disorders, lung congestion, teeth and gum infection, throat problems etc.  It is also used as a counterpoison for venom and poison.

Cardamom Uses

The health benefits and uses of cardamom include digestive health, heart health, cholesterol control, detoxification, cancer control, gastrointestinal protection, improved blood circulation, freshens of breath, stop hiccups, reduce hypertension, epilepsy, depression and cardiovascular issues, cure asthma, urinary tract infections, and dental diseases etc..


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