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The Health Benefits Of Cinnamon And Usage Tips

Cinnamon has been consumed since ancient times. It was used for medical purpose from that time.
Taking cinnamon in a small quantity can reduce many health problems. 
Cinnamon is a very delicious spice and used for medicinal purposes. It is rich with antioxidants and have anti-inflammatory properties. Cinnamon is widely used among diabetic patients. And animal studies proved that it will  prevent Alzheimer's disease.
Cinnamon has a very unique smell and flavor, so that it is used in food items. It is used as a natural food preservative too.




Benefits of cinnamon

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